After just a few weeks of Vanquish treatments, you’ll begin enjoying a slimmer abdomen! For best results, follow these guidelines:
- Hydration before treatment. Drinking one to two liters of water the day before your treatment will make fat cells easier targets for the radiofrequency (RF) waves by increasing the water molecules.
- Hydration after treatment. Drinking at least one to two liters of water each day for two to three days after treatment helps rid the body of toxins released from the destroyed fat cells and aids in the metabolic processes, increasing the success of the treatment.
- Exercise. Light exercise after treatment will help the lymphatic system flow more efficiently as it removes the toxins from the destroyed fat cells. Ongoing regular exercise will enhance and extend the results of the treatment.
- Nutrition. Eating a balanced, nutritious diet will help to extend the results of the treatments.
- Weight maintenance. Once the fat cells have been destroyed and eliminated from the body, they will not return unless you gain weight. Weight gain after treatment will cause new fat cells to appear, likely in other areas of the body.
After completing the recommended number of Vanquish treatments, the results will continue to appear over the next 6-12 months and should remain indefinitely with proper nutrition, exercise and weight maintenance.