Trying to lose weight can be a frustrating process, and that is one of the reasons why so many people try dozens of different diets. Burning more calories than you consume will eventually result in weight loss, but it might take months or even years to see results. With the HCG rapid weight loss diet, you could see dramatic results within a matter of weeks, and the weight should stay off as long as you maintain healthy habits. Here is a closer look at just a few of the benefits of the HCG diet and some signs that this rapid weight loss program might be right for you.
Understanding Human Chorionic Gonadotropin
Doctors first discovered the hormone known as HCG while studying pregnant women. When a woman becomes pregnant, her body produces an incredible amount of this hormone. Some home pregnancy kits even use HCG as the primary marker when determining if a woman is pregnant. After years of exhaustive research, doctors discovered that concentrated doses of HCG can be used to treat a wide variety of medical problems. That includes hormonal imbalances, obesity, and fertility issues in both women and men.
HCG and Weight Loss
Many health experts believe that HCG can boost an individual’s metabolism while suppressing their hunger, which aids in rapid weight loss. HCG is typically administered as an injection, but some patients prefer pills that are taken orally. Injections tend to be more effective because they are highly concentrated and administered at very specific intervals. During your HCG treatments, you must stick to a very strict diet if you want to enjoy the best results. Throughout your treatment, you should consume no more than 500 calories per day. The average treatment plan lasts for around eight weeks, but some patients notice results before that time.
The diet itself is relatively simple. As a general rule, you will only be able to eat lunch and dinner. When you first wake up, you can have as much water as you would like or a cup of coffee. Coffee should be consumed without any artificial sweeteners or fatty creams. Every meal that you eat needs to contain at least one source of protein, a vegetable, a piece of fruit, and something that contains carbohydrates. Your average dinner might be comprised of grilled fish, fresh spinach, a slice of toast, and an orange.
Your Slim and Toned Body
Patients who are considering the HCG diet should be ready to make sweeping lifestyle changes. This program can create amazing results, but those results won’t last unless you are willing to stick to a healthy diet and exercise as often as possible. If you would like to learn more about the many benefits of the HCG rapid weight loss diet, then we invite you to speak with the professionals at Old Town Med Spa in Chicago. Contact us today to schedule your appointment!